The material of congee of gram of lotus seed of the root of kudzu vine and practice measure

The material of congee of gram of lotus seed of the root of kudzu vine and practice measure the root of kudzu vine are material of a kind of Chinese traditional medicine, it and lotus seed and gram are boiled together make congee, have effect of outstanding health care of preserve one’s health, can invigorate the circulation of blood knows wind, also can protect heart head blood vessel, can prevent more apoplectic. It is medium congee of health care of senile crowd optimal is tasted, a little while I draw up the practice of congee of gram of lotus seed of the root of kudzu vine come, the home can give more after everybody learns medium

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Shanghai joins friendly community to touching with the city
Nbsp; the root of kudzu vine is material of a kind of Chinese traditional medicine, it and lotus seed and gram are boiled together make congee, have effect of outstanding health care of preserve one’s health, can invigorate the circulation of blood knows wind, also can protect heart head blood vessel, can prevent more apoplectic. It is medium congee of health care of senile crowd optimal is tasted, a little while I draw up the practice of congee of gram of lotus seed of the root of kudzu vine come, the old person in the home can giving more after everybody learns is boiled make a few.

 

Congee of gram of lotus seed of the root of kudzu vine

 

Gram of lotus seed of the root of kudzu vine congee practice

 Boil the material that makes congee of gram of lotus seed of the root of kudzu vine

Boil at ordinary times when making congee of gram of lotus seed of the root of kudzu vine, need prepares rice 100 grams, gram 100 grams, lotus seed 50 grams, pink of the root of kudzu vine is right amount, rock candy is right amount, clear water is right amount.

 

Boil the particular move that makes congee of gram of lotus seed of the root of kudzu vine

1, in putting ready lotus seed and gram in clear water respectively abluent, immerse 9 hours, reassume goes out reserve.

 2, also clean out rice with clear water clean, in putting bowl together with gram and lotus seed, add clear water, firing next boil make, leave with big baked wheaten cake, in be being moved next small fire, slowly boil.

 

3, pass more than 40 minutes about, the gram in boiler and rice can defeat a flower to become soft sodden, in putting powder of the root of kudzu vine equably into boiler at this moment smooth, put in ready crystal sugar again, use small internal heat then, slowly boil make, over- 10 come minute of boiler is medium sweet thick congee of goluptious gram of lotus seed of the root of kudzu vine can have been done, the edible that install a bowl can be taken out when wanting to eat.

 4, boil make lotus seed of the root of kudzu vine1000 beautiful nets of Shanghai

爱上海 is opposite with the city touch
When gram congee, after joining white of the root of kudzu vine additionally, in boiling the process that control, want to churn a few times more with ladle, can appear otherwise stick boiler, influence congee has boiled the following mouthfeel.


 The root of kudzu vine is material of a kind of Chinese traditional medicine, it and lotus seed and gram are boiled together make congee, have effect of outstanding health care of preserve one’s health, can invigorate the circulation of blood knows wind, also can protect heart head blood vessel, can prevent more apoplectic. It is medium congee of health care of senile crowd optimal is tasted, a little whileNew love Shanghai is opposite with the city touch forum

Shanghai joins friendly community to touching with the city
I draw up the practice of congee of gram of lotus seed of the root of kudzu vine come, the old person in the home can giving more after everybody learns is boiled make a few.

 

Congee of gram of lotus seed of the root of kudzu vine

 

爱上海 is the same as city forum

爱上海 is the same as a city
Gram of lotus seed of the root of kudzu vine congee practice

 Boil the material that makes congee of gram of lotus seed of the root of kudzu vine

Boil at ordinary times when making congee of gram of lotus seed of the root of kudzu vine, need prepares rice 100 grams, gram 100 grams, lotus seed 50 grams, pink of the root of kudzu vine is right amount, rock candy is right amount, clear water is right amount.

 

Boil the particular move that makes congee of gram of lotus seed of the root of kudzu vine

1, in putting ready lotus seed and gram in clear water respectively abluent, immerse 9 hours, reassume goes out reserve.

 2, also clean out rice with clear water clean, in putting bowl together with gram and lotus seed, add clear water, firing next boil make, leave with big baked wheaten cake, in be being moved next small fire, slowly boil.

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Shanghai noble baby communicates an area

 

3, pass more than 40 minutes about, the gram in boiler and rice can defeat a flower to become soft sodden, in putting powder of the root of kudzu vine equably into boiler at this moment smooth, put in ready crystal sugar again, thenA falls in love with the sea to be the same as a city

A pulls love Shanghai to be the same as a city
With small fire, slowly boil make, over- 10 come minute of boiler is medium sweet thick congee of goluptious gram of lotus seed of the root of kudzu vine can have been done, the edible that install a bowl can be taken out when wanting to eat.

 4, boil when making congee of gram of lotus seed of the root of kudzu vine, after joining white of the root of kudzu vine additionally, in boiling the process that control, want to churn a few times more with ladle, can appear otherwise stick boiler, influence congee has boiled the following mouthfeel.

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